One of my joys in life is guiding others through diet exploration and yoga healing. My passion is showing people they can make simple alterations to their lifestyle to achieve incredible results. I have been a Hatha Yoga practitioner since 2008 and received my 200 hour certification in 2012 with Yogalife Seattle. Upon graduation, I began teaching early morning classes in Seattle’s Greenlake neighborhood and eventually found my way to Experience Momentum where I completed our EMPowered Nutrition Consultant training program in 2012. I use yoga and nutrition to create a platform of healing for my students.
Experience Momentum is a place of warmth for me from the moment I walked through the Center doors. Each practitioner, administrator, and client focuses on building a comfortable environment where healing can take place. I knew I wanted to work for this company because the staff looked at me with kindness and encouragement. EM is an organization that helps employees and patients lay a secure foundation of well-balanced health by helping individuals frame their life according to individual goals and providing the tools to do so.
My interests outside of helping others are occupied with continued study in music and biochemistry at the University of Washington. I also love to play my harp, take yoga classes, learn new cooking techniques and listen to live music. I believe spending time with friends, family, and pets keeps us alive.