EM Fit Events & Activities
Join us for one of our FREE upcoming events or programs!
Weekend Warriors
Our Weekend Warriors program is an opportunity for individuals to come together as a community to celebrate living life to the fullest. Most events and outings are FREE, unless otherwise noted.
We stand by the principle that balance in mind, body and spirit is the cornerstone to living a healthy life. Our Weekend Warrior club will present an opportunity for you to take your commitment to wellness one step further: once a month we will be sponsoring outdoor excursions to get you out of the gym and into the outdoors. This will be a chance for you to gain knowledge and experience in activities that you may or may not have experience in. Plus you get to hang out with really cool people!
All activities will be designed to accommodate all fitness levels and because we will repeat the activities, you will have an opportunity to push yourselves and improve your abilities. The staff at Experience Momentum will put these adventures together for and provide you with all of the necessary information concerning time, place, activity, gear requirements etc.
- Liability Release Form [PDF]
Upcoming Events:
Sunday, February 26: Chilly Hilly Cycling Event
Chilly Hilly has been kicking off the cycling season in the Northwest for 39 years. The 33 mile route around Bainbridge Island has been enjoyed by young and old alike, novice cyclist or experienced; offering some wonderful scenic views, great people, fun and some challenging hills. If you want to stretch those cycling legs or you just want to get out and ride this event is for you!
Additional Information: Over the 33-mile ride you will climb a total of 2,700 feet. Most of the climbs are short but you are going up and down over most of the route. At the Cider Rest Stop, at mile mark 19.3 you can take a short cut back to the ferry that cuts off 10 miles making the trip 23 miles total.
When: Sunday, Feb. 26, 2012 @ 6:45am - Return will depend on who participates. Return ferries are scheduled for 12:20, 1:10, 2:05, 2:55, 3:50, 4:35, and 5:30pm
Where: Bainbridge Island, WA
Meet at the EM Center at 6:45AM. We will be leaving by 7AM. If not carpooling, meet at the Seattle ferry terminal to catch the 7:55AM ferry to Bainbridge Island. Your bib number is your ferry ticket there and back.
Cost: $28.00 your registration includes a roundtrip ferry fare. Registration opens January 10 for Cascade Bicycle Club members. and February 7 for non-members. Register by Feb. 15 in order for your registration packet to be mailed to you.
Equipment Needed:
-Helmet
-Layered and warm cycling clothes (gloves included)
-Rain gear
-Patch kit and spare tube (assistance is available on the route to help)
-Oh and a BIKE
Sign up below, or email Karen at karen@xemfit.com, or call our EM Center at 425.776.0803
Saturday April 21, @ Noon-2:00pm : Family Kid FIT
FREE Family Event:
Family/ Kid FIT is an event focused on empowering kids ages 3-12 and their parents or guardians through physical movement.
You and your child(ren) will be fully supported as our highly trained staff and volunteers will be on hand to ensure a safe and healthy environment of purposeful play. We will be taking you through activities that increase body awareness, educate you on the 3 planes of motion, and get you moving!
When: Saturday April 21, 2012
Where: Edmonds Community College Gymnasium
Who: Kids ages 3-12 years old and their parent(s)/guardian(s)
Cost: FREE (referrals welcome)
*Please wear comfortable clothing and footwear (no sandals please)*
We will provide water and light snacks, however if your child has specific food restrictions/allergies or needs please bring your own food/drinks with you. If you have any questions please email Kelly @ kelly@xemfit.com, Thank You!
Sign up you and your family below. Please pass this information along to anyone who you think would be interested in this event, the more the merrier~ We look forward to having fun with you.
*Sign up before April 10, 2012*