EMPowerX image

EMPowerX

Group Class

EMpowerX is a 50 minute full-body circuit designed to push every area of fitness. Come get challenged.

 

DayTimeInstructor
Monday5:30pm – 6:15pmBrittany Athing
Tuesday5:30pm – 6:15pmBrittany Athing
Wednesday5:30pm – 6:15pmBrittany Athing
Thursday5:30pm – 6:15pmBrittany Athing
Saturday9:00am – 9:45amMatthew Sharp


Equipment used: 
Body weight
Weights
ViPR
Exercise Balls
BOSU
TRX
Power Bands
Stationary equipment
And more

Space used: Bamboo Room, Clinic Room, Outdoors