Fitness Training: Fitness, Cross Training, Personal Trainer - Lynnwood, Edmonds, Brier image

Fitness Training

Along with our many events and activities, we also offer weekly group exercise classes at our EM Center and personal training.

Free Fitness Assessment

Sometimes the biggest roadblock to your success with your health and fitness goal is knowing where to start. Take advantage of our FREE fitness assessment to find the best approach for your health and goals.

 

Personal Training

Set goals and be held accountable to them. Get YOUR body back with customized training.

Experience Momentum is committed to providing high quality personal training services and getting you results to keep you motivated to attain your goals. A personal trainer will help you set specific, measurable goals and hold you accountable to them. Consider your trainer a coach, role model and educator who will customize a program to fit your needs and schedule. Some people want to work with a trainer several times a week, others just want to do check-in's every once in a while to get feedback on their progress, it's all up to you. More about personal training.

 

Group Classes

Get moving, have fun and change up your routine. Group Classes are a fun way to stay fit!

Our group classes are for all fitness levels, ages and experience. We have classes for those who really want to get their heart pumping, increase their strength, improve flexibility and build an amazing foundation of fitness. For complete descriptions and full schedule select group classes.