Experience Momentum!
We're motivated, passionate individuals, dedicated to helping you reach your goals.
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Set goals and be held accountable to them. Get YOUR body back with customized training.
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Get moving, have fun and change up your routine. Group classes are fun ways to stay fit.
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Join us for our monthly "Weekend Warrior" outdoor activities for our other ongoing events.
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Fuel your body with movement and nutrition. Check out the monthly exercises and recipes.
Explore workouts and meals
Join us! Gain knowledge, support and friendship and experience momentum in your life.
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Momentum is when life becomes easy,
almost effortless. Creating vision, empowering behaviors and habits, taking daily action, and being in the moment allows you to
EXPERIENCE MOMENTUM in life.”
Watch our Video
From our Sand Bags & Kettle Bells class:
Ongoing: Come to our Multisport Kick Off Event Tuesday January 24, 6:30-8:00PM at the EM Center. Sign up under Events & Activities or Contact us.
Upcoming Events
Join us for these upcoming events:
- Weekend Warrior February 2012 - Saturday February 11, 8:00a-3:30pm - details
- Chilly Hilly Cycling Event - Sunday, February 26 - details
Weekly Class Schedule
Monday
6:00pmKettle Bell Academy - 45 min
Wednesday
9:00amKettle Bell Academy - 45 min
6:00pmYoga - 60 min
Thursday
6:00pmKettle Bell Academy - 45 min
Friday
12:00pmSpinning - 60 min
Satuday
8:00amEMPower X - 45 min
9:00amYoga - 60 min